OUr Philosophy

Our care follows strong principles built on sound evidence, while constantly integrating new knowledge from multiple facets of health. Rehabilitation is an active process and requires focus and dedication – from you AND your therapist.  Investing in how to move and use your body during your recovery, optimization, and performance can change the experience from “I NEED YOU to get me out of pain” into “There is no limit to what I CAN DO!”. Developing a capacity of sustained resilience will then allow you to have the best resistance to future (re)injury.

Entrance into rehabilitation or performance care may be at ANY point in this continuum.