Injury Report
Posture. Bad word of the 2020s.
Posture. A bad word in the 2020s. Often a term overused by our athletes to give reason for their pain – “well I know my posture sucks” (as they say this I only curl into a deeper position of flexion or asymmetry). Irrationally measured by how high you can lift your...
Groin pain in athletes – the sports physiotherapist’s perspective
Groin pain in athletes can be a frustrating injury, associating itself with significant time away from sport, as well as having high recurrence rates – even higher than ankle sprains. For this reason, there has been more recent development of research for the care and...
Welcome to TRP’s Injury Report
The aspirations of this blog (aka: Injury Report; abbr. IR) is to remain active in posting relevant and best evidence-informed practices and care, informing my patients, the public/community, and act as a resource for my colleagues in sport medicine, therapy, and...